半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
食疗养生 -

DIET

Poached mushroom

2026-03-19

Ingredients: Mushroom 150 g

Accessories: peppers scallions appropriate amount

Seasoning: soy sauce 4 teaspoons of sugar a little cooking oil 1 teaspoon

Practice:

A ready mushroom red pepper, onion, soy sauce, sugar.

2, mushroom cut the roots, wash.

3, red peppers, scallions washed and cut into ring-shaped.

4, soy sauce into the bowl, add the amount of sugar and mix well.

5, mushroom into the boiling water, boiled 10 seconds picked up and drain.

6, Cheuk good mushroom bowl.

7, pot oil pan, pour red pepper rings fried moment, turn off the heat.

8, red pepper grains on a mushroom picked on; sprinkle with chives tablets; oil re-boil, pour in hot scallions on.

LAST:Chop pepper mushroom

NEXT:Mushroom of pork