半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
半岛·体育(中国)官方网站-BANDAO SPORTS
食疗养生 -

DIET

Flammulina velutipes pumpkin soup

2026-03-19

Ingredients:

Pumpkin 400 g, 100 g snow peas, mushroom 250 grams, chicken broth 800 grams, 600 grams of water, salt 2 grams.

Practice:

1, raw: pumpkin 400 grams, 100 grams peas, mushroom 250 grams, chicken broth 800 grams, 600 grams of water, salt 2 grams.

2, pumpkin cuts back to the flesh, tender pumpkin do not need to fight skin.

3, mushroom washed, snow peas and cut child back.

4, pumpkins add chicken broth, water, into the Tang Bao boil, turn simmer and cook for 30 minutes.

5, add mushroom, turn stir.

6,10 minutes after adding snow peas, boiled with salt seasoning.

LAST:Hybrid tea mushroom soup

NEXT:Beef Flammulina velutipes Sauce